SPD multi-release cleats allowing your shoe to be disengaged by rolling or twisting the foot in any direction.
The cleat will even release with sufficiently hard (and considerable) upward force, minimising the risk of toppling over with both feet still clipped in
Designed to work with all open design pedals
Note: Cleats are not supplied with cleat plate
Compatibility: Shimano SPD
Recommended Use: cycling, spinning